Legs, Thighs & Butt: Women's Home Workout Series 2.3.3
Paid Version
Publisher Description
Want sexy, sculpted legs and a rounder butt? This app is for you. * Simple, effective & fun. * 7 warm ups. 41 exercises. 7 full-round workouts. * Everything can be done at home using minimal or no equipment. Exercise training videos include: * Step Up Side Kick * Burpees * X Squats * Single Leg Squat to Seesaw * Deadlifts * Marching Hip Raise * Criss Cross Toe Touches * Squat to T-Pose * Lunge to High Knee * Squat Twist * Second Position (Plie Squats) * Supermans * Side Squat to High Knee * Lunge to Kick * Corkscrew Squat * Toe Touch Crunches * Squat to Alternating Lunge * Hip Extensions * Double Chop Knee Pulls * Roundhouse Kicks * Seesaws * Single Leg Squat * Squat * Hydrant Extension Pulse * Jump Lunge * Side Lunge foot to knee * Squat Pulses * Side Lunge Extension * Abductor & Adductor Leg Lifts * Jump Squats * Side Lunge * Deep Squats * Lunges * Single Leg Bridge * Scissor Kicks * Deep Squat to front kick * Reverse Plank Kicks * Good Mornings * Deep Squat Pulses * Reverse Curls * Plank Warm up exercise videos include: * Step Up Kick Back * Jumping Jacks * Wide Leg March * Stutter Step Pulls * Tap Jacks * Mountain Climbers * Tuck Jumps 7 full-round workout videos! Your legs, thighs and butt will feel fantastic. Enjoy and keep up on the workouts! Value: If you were to have private training with Shannon for the content included in this app, it would cost you well over $500. About Shannon Ashley Fitness and nutrition define Shannon. Exercise has always been prevalent in her life. She found her true passion at a very early age, and she loves to share her energy and love for motivating others in achieving their personal fitness goals. With a background in gymnastics, acrobatics, bodybuilding, and with a NFPT personal training certification, Shannon has created workouts that are a unique blend of cardio and resistance training exercises that can be performed safely and effectively in the comfort of your own home. Shannon enjoys creating high-energy routines that make working out fun and interesting.
Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.
About Legs, Thighs & Butt: Women's Home Workout Series
Legs, Thighs & Butt: Women's Home Workout Series is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Legs, Thighs & Butt: Women's Home Workout Series is Training Video Apps, LLC. The latest version released by its developer is 2.3.3.
To install Legs, Thighs & Butt: Women's Home Workout Series on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-03-21 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Legs, Thighs & Butt: Women's Home Workout Series as malware if the download link is broken.
How to install Legs, Thighs & Butt: Women's Home Workout Series on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Legs, Thighs & Butt: Women's Home Workout Series is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Legs, Thighs & Butt: Women's Home Workout Series is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
